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POTASSIUM
Potassium is an essential mineral found in most foods. Along with sodium and calcium, potassium helps regulate major body functions, including normal heart rhythm, blood pressure water balance in the body, pH balance (acidity and alkalinity), digestion, nerve impulses, and muscle contractions. The body cannot make potassium on its own and must get it from foods such a apricots, potatoes, bananas, oranges, pineapples, green leafy vegetables, whole grains, beans, nuts, and lean meat. Most slat substitutes also contain large amounts of potassium. Potassium is an electrolyte, one of the essential minerals that your body requires for proper metabolism and energy use.

The transfer of energy and electricity between neurons and other cells depends on a proper balance of potassium on both side of the cell wall. In practical terms, potassium is needed to help your body regulate blood pressure, convert glucose to glycogen and maintain healthy kidney, heart and liver, as well as helping to lower the risk of stroke. Potassium helps regulate muscle contractions – including heart contractions – though a series of complex chemical and electrical interaction. Because it helps the body to handle sodium, helps maintain blood pressure within acceptable ranges. It also is a catalyst in numerous metabolic processes that keeps the body working properly. Potassium citrate helps to dissolve calcium, preventing kidney stones and calcification of the soft tissues, as well as promoting proper bone health.

“Tushar Healthcare products are 100% safe to use & without any harmful effects at all. It does not contain any drugs or chemicals. It is 100% natural product”

   
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